A Gym For Everyone

Our goal is simple, to provide outstanding fitness classes, programs and services to the Northern Beaches. GFitness Freshwater spans 2 levels within the new Harbord Diggers complex. Featuring 4 boutique studios with over 150+ classes per week, access to a 25m pool, sauna and the latest Technogym equipment. Our facility features state of the art equipment, is fully staffed and always clean!

Reformer Pilates

Reformer classes use a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, classes provide a serious core workout that helps promote better posture and aid in recovery while increasing your heart rate. Over 50 classes per week!

Mind Body

Our Mind Body classes will take you on a journey of connecting with your breath and tuning into your body, not only strengthening you externally but soothing the mind and nourishing the spirit as well. We welcome yogis of all levels to participate. Over 30 classes per week! Yoga for every soul – and every goal.

Weights / Cardio

Our extensive Strength and Cardio zones feature the latest, most advanced Technogym fitness equipment in the industry. Our huge range caters to those new to exercise right through to elite athletes.

Group Exercise

Our Fitness Studio is home to G-HIIT, Pump, Booty Express and a huge range of high energy workouts lead by motivating instructors designed to tone, burn and shape. Over 40 classes per week!

Creche

Jungle Kids creche caters to kids 3 months to school age. We love looking after your little ones while you have some much needed time to yourself!

Pool + Aquatics

Swimming is not only an energising way to stay fit and healthy, it’s also a great way to unwind and calm your mind. The 25 m heated indoor pool can be used for walking, swimming laps and features our popular Aqua Aerobics classes.

Sauna

Revitalize your body and mind in our traditional wood Sauna. Sauna’s have a huge range of health benefits including: Release stress and tension and improve circulation, sleep, cleanse the skin and reduce aches and pains.

Sauna access is included in all memberships.